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Cardamom, also called badi elaichi, is a warming spice added into savory dishes. It is often added by people for giving their dish or tea a unique aroma and smoky flavor. Indians mainly use this spice in green tea and black tea, soups, dal, vegetable dishes and rice dishes, like pulav and biryani. This spice is also grounded into powder and added into a spice mix called garam masala. This spice has anti-inflammatory properties, which is useful in curing respiratory and digestive issues. We sell organic cardamom in the market, a beneficial spice for healthy heart, urinary tract, skin and scalp. This aromatic spice is free from impurities and easy to digest. If someone chews this natural cardamom, then it will help in conditions like cough, asthma and bronchitis. Its addition in regular dies will assist in stimulating gastric and intestinal glands.
Nutrients and Benefits of Cardamom:
1) Promotes good digestion, if taken as a part of everyday diet.
2) Rich in antioxidants and hence assists in fighting against free radicals.
3) Helps in preventing heart diseases and development of blood clots.
4) All the pods are well-formed, plump, firm and dry.